[trigger warning for eating disorders]
Those of you who’ve struggled with this: how did you learn to cope? I don’t mean trying to root out the cause; I mean, just day-to-day management. What strategies did/do you find helpful?
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telegantmess answered:
I think of the people that I trust who tell me that there is nothing wrong with me. I use them as a motivation to eat/not purge.
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revelationk answered:
I found eating while like, having a convo with a friend was a good enough distraction to keep going.
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kiriamaya posted this
